FLEXIBLE MIND, FLEXIBLE BODY: Why not practice some venue-sanctioned yoga in the Northwest Film Forum's lobby before you hit the bars on Saturday? The 1.5 hour class is for all skill levels and ages, and is being held as a fundraiser for the arts center. We think this sounds like a great chance for you to limber up with your neighbors, center your energies at the beginning of the holiday season, and do something supportive for the arts community. more ›

After a series of random attacks on women in Beacon Hill, the Chinese Information & Service Center is hosting a free self-defense class on Thursday night. The workshop will begin at 6:30p.m. on April 10th at 611 S. Lane St. in Seattle. The center hopes the workshop will help women feel more comfortable in their neighborhood after the assaults, and will teach students what to do in case they are attacked. more ›