Most people are vitamin D deficient, especially in the Pacific Northwest. The sun rises at 8:00 a.m. and goes down at 4:30 p.m this time of year in Seattle. That's barely 8 and a half potential hours of sunlight, and all of that between the hours when most people are sitting indoors. So load up on your supplements. Just don't confuse your Ds. more ›

Holy crap! Local recording studio the Seattle Boiler Room flooded last night, thanks to a faulty sprinkling system. That means, according to recording engineer Czar's post on 206Proof, the loss of "15-20k in recording/production equipment, thousands of records, and all Dimmak/Boiler Room merchandise." more ›

A small crowd has gathered on East Pine to watch the demolishing of a once quintessential Seattle block. The condos have officially won, as the buildings which once contained Seattle divey-landmarks the Cha Cha, Bimbo's Bitchin' Burrito, and Kincora's are no more. more ›

"The Board's decision ... was sentimental and capricious, but not legal," says one of the two filings that make up the suit. "The Board's action was improper and illegal."