OLD-TIMEY MONEY-SAVING TECHNIQUES: Channel your great-grandmother and learn how to use old-timey techniques to get more for your buck at the Redmond Whole Foods class on breaking down whole chickens. It's really not that hard, and home-made chicken stock tastes lip-smackingly bright and delicious. Knowing how to handle a whole bird will boost your sex appeal by 300 percent, we can attest. But don't take our word for it: go to Redmond tonight and see for yourselves. Call (425) 881-2600, ext 3, to reserve your spot. more ›